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10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more.
Brian Hardy
Exercise
, 28.07.2023, TaschenbuchISBN: 9781916654129
Neuware
10-Minute Home Workouts for Seniors; 7 Simple No Equipment Workouts for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more. | Hardy
Brian Hardy
Exercise
, 2023, TaschenbuchISBN: 9781916654129
Neuware